Harish Jeera Cookies can be used as your gut-healthy snack for your tea time. Harish Jeera Cookies are filled with the goodness of Jeera and Jeera is well known for its health benefits. Jeera finds a place in every spice or masala mix and Indian Kitchen cannot exist without it. Jeera is mainly helpful in digestion and to some extent in case of cold, cough, and fever. It is an indispensable item in traditional soups and kashayams (tonics).